This is my first time participating in this..
If this won’t provide accountability I don’t know what will.
If I put it sideways maybe no one can read it?
This number is about 2 pounds higher than what I have been seeing for the past couple weeks. I attribute that to three things- Going out to eat last night (stayed in calories, but I’m sure there was extra sodium), starting running again (I always see plus a couple pounds when I start again.. weird, and lastly the ever so lovely PMS.
But in good news (as I mentioned) I started running again. I have ran about 13 miles in the past two days.
Pretty much all the running I talk about is inside the air conditioned gym on a dreadmill. I haven’t really mastered outside running(mainly due to lack of practice I think) and its been approximately 115 degrees here during the day so I am not really looking to take that on any time soon. My mile times have actually been pretty fast considering I was always the last one in after running my middle school miles. Right now I am running about a 9:55 mile. Not fast, but I am totally okay with it. Now is just about getting it done, preferably without dying in the process :).
This was thoroughly scary, but now I think I officially have a starting point!
How did everyone else do last week?
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